An exploration of compulsive behaviors and how they distract me from living intentionally
Continue reading...Introspection
The Second Arrow
Being compassionate toward others often starts with showing compassion for myself.
Continue reading...On Passover, Compassion, and “Never Again”
An examination of the relationship between the United States and Jewish identity
Continue reading...The Illness
When we feel we do not have control in our lives, we often seek control where we can never attain it.
Continue reading...How a Ski Injury Helped Me with Self-Compassion
In this post, I explore how a recent ski injury helped me learn about my complex PTSD and a more compassionate way of approaching it.
Continue reading...When Time Is my Only Currency
Have you ever been on a first date, and the person across from you asks, “What kind of music do you like?” I find it interesting how we meet others and usually assume they enjoy music and have established musical preferences, but we don’t ask how they enjoy music. This is a story about live music and living in the moment.
Continue reading...What’s an Artist?
While I did not label myself as an artist growing up due to self-judgement, I found a medium for self-expression in information technology.
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