March 2024
- An Endless Feed of Worry Mar 2, 2024 - An exploration of compulsive behaviors and how they distract me from living intentionally
January 2024
- My Hair Is for Me Jan 14, 2024 - Let's talk about body acceptance.
May 2023
- The Second Arrow May 29, 2023 - Being compassionate toward others often starts with showing compassion for myself.
February 2023
- On Passover, Compassion, and “Never Again” Feb 5, 2023 - An examination of the relationship between the United States and Jewish identity
December 2022
- The Illness Dec 4, 2022 - When we feel we do not have control in our lives, we often seek control where we can never attain it.
October 2022
- How a Ski Injury Helped Me with Self-Compassion Oct 23, 2022 - In this post, I explore how a recent ski injury helped me learn about my complex PTSD and a more compassionate way of approaching it.
August 2022
- When Time Is my Only Currency Aug 23, 2022 - Have you ever been on a first date, and the person across from you asks, "What kind of music do you like?" I find it interesting how we meet others and usually assume they enjoy music and have established musical preferences, but we don't ask how they enjoy music. This is a story about live music and living in the moment.
June 2022
- What’s an Artist? Jun 25, 2022 - While I did not label myself as an artist growing up due to self-judgement, I found a medium for self-expression in information technology.
