All Posts

202420232022
  • December 4th - The Illness
    When we feel we do not have control in our lives, we often seek control where we can never attain it.
  • October 23rd - How a Ski Injury Helped Me with Self-Compassion
    In this post, I explore how a recent ski injury helped me learn about my complex PTSD and a more compassionate way of approaching it.
  • August 23rd - When Time Is my Only Currency
    Have you ever been on a first date, and the person across from you asks, "What kind of music do you like?" I find it interesting how we meet others and usually assume they enjoy music and have established musical preferences, but we don't ask how they enjoy music. This is a story about live music and living in the moment.
  • June 25th - What’s an Artist?
    While I did not label myself as an artist growing up due to self-judgement, I found a medium for self-expression in information technology.